Happy Monday everyone! I hope your Monday is going well. I’m starting a new chapter in my life and thought a new nine-week challenge would be helpful in keeping me focused.
I used to live my life with the self-proclaimed title of Queen of Excuses. (The only time I would ever refer to myself as a queen.) I would think up excuses for future mistakes, lateness, incomplete work, etc. Excuses were just my way of life.
I typed out my challenge, inputting the dates very carefully. I was impressed with the way the program automatically added the year as I typed in the dates. Once it was done, I sent it to print. I didn’t look at it again until after I completed today’s challenge. It was dated for yesterday. Every single daily entry is dated for yesterday.
There was a time I would have thrown it away and started all over again. And if it would have done the same thing again? I probably would have tossed the whole idea of doing the challenge. Maybe it’s a sign, I’d say to myself? But no more.
I will keep it as is and just alter the dates each day. I will continue the challenge, marking off the boxes as they are completed.
Is this going to be a difficult challenge? No, not really. The most difficult aspect will be the dailiness of it. The daily discipline.
If you would like to join in, here you go…
The challenge: 30 pushups, 30 situps, 30 biceps curls, and 30 lunges (each side).
It isn’t progressive. It isn’t hugely challenging. But it is daily. And that’s a good thing. (Even if the dates are incorrect!)
Get Fit for FUN + Fit for LIFE
Cindy
Fit for FUN + Fit for LIFE 