Fear of being laughed at… especially being pointed out so others can join in. I was afraid to go to the gym. This was not a new fear after some big life change. No. This was a lifelong fear. Elementary school PE–I failed, well, at that time they didn’t call it “Fail” it was “LittleContinue reading “When the Fear is Realized”
Category Archives: Uncategorized
Fit for FUN!
What does it mean to be fit for FUN? For me and my daughter-in-love, it means our annual Mud Run. This year, it was extra special and extra FUN. My granddaughter joined in! For my granddaughter, getting muddy isn’t exactly her thing. What were some things we did to prepare her for the mud andContinue reading “Fit for FUN!”
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Wounded Warrior Project Push-up Challenge – Completed
It is now August, which means yesterday was the last day of the WWP Push-up Challenge. I met the push-up goal of 1776, however, not the monetary goal set by WWP. They do have fundraisers throughout the year, so money can still be given to this group. I’m sure if I posted videos of myContinue reading “Wounded Warrior Project Push-up Challenge – Completed”
3 miles on the elliptical followed by 3 sets of 30 Russian twists
Change In Plans
I was planning on being somewhere this evening. However, I was told a couple of days ago that there had been a change in plans. I was not going to be needed. In all honesty, my initial reaction was disappointment. In the car, on my way back home, I was remembering the times in myContinue reading “Change In Plans”
A New Week
New weeks are fantastic. They bring a new outlook and new hope. I’m in the midst of the pushup challenge/fund raiser for the Wounded Warrior Project. Last year was the first time I participated. During the month of July, participants aim for a total of 1776 pushups. With each set, we update our total andContinue reading “A New Week”
Traveling trainer.
A New Thing
I’m going to start a new class this evening. At the moment, I’m sitting outside the gym writing this blog. Super nervous, but excited. I love being an assistant. I know one day I will need to take the lead, but for now, I’m going to enjoy assisting. What kind of class? Power Lifting, adaptiveContinue reading “A New Thing”
Fit for FUN + Fit for LIFE 