So far, I’ve been fortunate to keep up with the 100-day challenge that’s in progress. My morning mobility routine has actually been daily. Woohoo! The best part about this 2-minute routine is I have noticed a difference, functionally, in my life. I think the dailiness of doing a thing may be more important than theContinue reading “Challenges, Inspirations & Accountability Partners”
Tag Archives: commitment
100 Days
Have you ever participated in a 100-day commitment? On my personal IG & FB accounts I did two years of “365 days of gratitude posts.” That seems like it shouldn’t be a big deal, there is reason each day to be grateful, just pick five things every day and post them. But the dailiness ofContinue reading “100 Days”
Fit for FUN + Fit for LIFE 